|Tips by Kittay, by June Kittay
Item #: 1013
Paperback; 5.5" X 8.5"
Tips by Kittay is a short, easy to read book comprised of tips related to health, nutrition, wellness, and life in general. Easy to read and full of helpful interesting ideas, it is not only refreshing, but packed with useful information to get you the body and attitude you desire and deserve.
June Kittay specializes in fitness, wellness and health. June combines education, personal experiences and passion. With a degree in education, along with numerous fitness certifications, June has developed her own program, a combination of traditional exercise, integrated fitness disciplines, stretch, and dance. For more information, please visit www.tampabaybodies.com.
Item #: 1013B
"Emerging thru Movement" is a fun and easy fitness program designed to be the first step toward a healthy and active lifestyle. The program includes low impact aerobics, balance, coordination, flexibility, strength, and de-stressing techniques. You will be guided through a variety of movements that will help you improve your body and stay functionally fit. Filmed in a breath taking tropical paradise, accompanied by island music, this DVD will encourage you to get up, on your feet and moving!
Only you can take care of you!
Item #: 1013C
Combo: Book and DVD: an incredibly low price! Start today!